BEYONCE

Lose weight

Lose weight without pills-

1. Drink tea with slight mint (Pudhina)
2. 1 Lemon, sendha namak(Rock salt) and water early morning everydy.. Empty stomach.
3. 1 Lemon, 2 teaspoons of honey in 1 glass of lukewarm water – Once every day
4. Salted Buttermilk (chaach) with Black Rock salt(kala namak) and Carom seed(Ajvaaein)
5. Holy Basil(Tulsi) juice with honey and 1 cup water.
6. Bitter gourd (karela) juice with 1 lemon squeezed.
7. Walking for 1 hour every day helps reduce weight
8. Spinach juice with lemon squeezed

9. Yoghurt helps in reducing alot of weight and is very healthy at the same time.
10. Eat a lot of salads: Add toppings like ginger, green chili, lemon, ground black pepper and salt. Mix well with green vegetables.
11. After every meal, drink a lot of lukewarm water.

Things you should NOT eat:

Bananas

Pomegranate
Coconut
Peas

Peanuts
Ghee
Carrot juice
Almonds
Raisins
Honey with milk
Rice
Chapatis (not more than 2)

Some additional tips:
Eat heavy meal during lunch and light dinner- eat loads of vegetables and fruits.

Avoid high fats and cholesterols

New quotes

Here are some new updated quotes and facebook statuss'

Keep following.. & I'll keep updating. ;-)

Don’t hold grudges.. get even!

Mirrors can’t talk and lucky for you they can’t laugh either!

Why try so hard to fit in when you’re born to stand out?

Keep going, someone must be on top, why not you?

When everything is coming your way you’re in the wrong lane.

A clear conscience is usually a sign of a bad memory.

It’s not the fall that kills you, it’s the sudden stop at the end.

It is better to be beautiful than to be good, but it is better to be good than to be ugly.

A lie gets halfway around the world before the truth has a chance to get its pants on.

Whether you think you can, or that you can’t, you are usually right.

Everybody pities the weak, jealousy you have to earn.

Jealousy is a disease, get well soon b*tches!

Some cause happiness wherever they go, others whenever they go.

If everything seems under control you’re just not going fast enough.

Courage is not the absence of fear but rather the judgment that something else is more important.

Understanding is the first step to acceptance and only with acceptance can there be recovery.

Boundaries don’t keep people out, they keep you in.

There are two types of tragedies in life. One is to not get your heart’s desire. The other… is to get it.

There is no remedy to love than to love more.

Pools of sorrow, waves of joy.

Anyone who says sunshine brings happiness, has never danced in the rain.

Live for today, tomorrow never comes, and yesterday is lost forever.

Fallen angel destined to fly; broken and crazy but to strong to cry.

Don’t act like you know me, because just when you think you know the answer, I change the question.

The heart is the only broken instrument that works…

Being defeated is a temporary condition, giving up is what makes it permanent.

Moments that require the choice between what is right and what is easy.

Their lives were going in different directions. But if you go west and they go east, you meet up on the other side of the earth.

There is a thin line between love and hate.

Everyone has secrets. Everyone has wounds, some deeper than others. But not everyone has someone to heal them.

They promised to be best friends forever, but then love got in the way.

I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.

That which can’t kill you, can only make you stronger.

Useful iPhone Apps

Looking for some good & useful applications?

Here are some applications which might be useful and helpful to you.

The Vampire Diaries- Turn your pictures into a Vampire with the accessories in the app.

Framed lite- Free app to add frames to your pictures.

MoloPixFree- click 2 or 6 snaps at a time posing differently

Download Lite- Want to download direct mp3 files and play in your iPhone? Don’t need no conversions. Simply download songs and files and play them directly.